Chart your course, together.
Many men succeed in the face of great challenges,
but struggle with stress in silence.
Despite being surrounded by colleagues, family, and friends, we can still feel alone or disconnected.
You don’t have to go it alone.
You deserve a judgement-free space to:
Figure out what’s working for you,
To voice your doubts and worries,
Identify what you want to change,
and use that all to reconnect with your strength
so you can be an outstanding person.
Common themes
Stress Management
Career transitions & Professional goals
Life transitions (new parent, new job)
Emotional Intelligence & Reactivity
Marriage and Family
Identity and Culture
Strengthening our Friendships with Others
Healthy coping strategies
Taking time to understand yourself is not selfish.
Taking time for yourself does not mean you care more about yourself than others.
Understanding your yourself better is not about blaming anyone, it’s about gaining knowledge and the skills needed to adapt to a changing world and build the life you want to life.